Spine
The spine team at Desert Orthopedics are the experts in Central Oregon, offering comprehensive diagnosis and treatment of the many forms of spine pain. Neck, mid-back and low-back pain can be a result of numerous factors, including injury, occupation, life style, deformity such as scoliosis, or degenerative changes. These may all lead to joint inflammation, stenosis, nerve impingement, arthritis and degenerative disks.
We'll work with as a partner in your health and will collaboratively decide on the best options for your care. Treatment choices may include physical therapy, injections, acupuncture, medication, surgery, or advice in lifestyle and exercise changes.
NECK PAIN & INJURIES
The neck (cervical spine) is composed of vertebrae which
begin in the upper torso and end at the base of the skull. The bony vertebrae
along with the ligaments (like thick rubber bands) provide stability to the
spine. The muscles allow for support and motion. The neck has a significant
amount of motion and supports the weight of the head. However, because it is
less protected than the rest of the spine, the neck can be vulnerable to injury
and disorders that produce pain and restrict motion. For many people, neck pain
is a temporary condition that disappears with time. Others need medical
diagnosis and treatment to relieve their symptoms.
What causes neck pain?
Neck pain may result from abnormalities in the soft tissues
- the muscles, ligaments, and nerves - as well as in bones and joints of the
spine. The most common causes of neck pain are soft tissue abnormalities due to
injury or prolonged wear and tear. In rare cases, infection or tumors may cause
neck pain. In some people, neck problems may be the source of pain in the upper
back, shoulders or arms.
Degenerative and inflammatory diseases - Degenerative
diseases that cause neck pain include osteoarthritis and rheumatoid arthritis.
Osteoarthritis usually occurs in older people as a result of wear of the joints
between the bones in the neck. Rheumatoid arthritis can cause destruction of the
joints of the neck. Both of these major types of arthritis can cause stiffness
and pain.
Cervical disk degeneration also can cause neck pain. The
disk acts as a shock absorber between the bones in the neck. In cervical disk
degeneration (typically age 40 onwards), the normal gelatin-like center of the
disk degenerates and the space between the vertebrae narrows. As the disk space
narrows, added stress is applied to the joints of the spine causing further
wear and degenerative disease. The cervical disk may also protrude and cause
pressure on the spinal cord or nerve roots when the rim of the disk weakens.
This is known as a herniated cervical disk.
Injury - Because the neck is so flexible and because it
supports the head, it is extremely vulnerable to injury. Motor vehicle or
diving accidents, contact sports, and falls may result in neck injury. The
regular use of safety belts in motor vehicles can help to prevent or minimize
injury. A "rear end" automobile collision may result in
hyperextension, a backward motion of the neck beyond normal limits, or
hyperflexion, a forward motion of the neck beyond normal limits. Most common
injuries are to the soft tissues, i.e., muscles and ligaments. Severe injury
with fracture or dislocation of the neck may damage the spinal cord and cause
paralysis (quadriplegia).
Much less common causes of neck pain include tumors,
infections, or congenital abnormalities of the vertebrae.
LOW BACK PAIN & INJURIES
Low back pain is one of the most frequent problems treated
by orthopaedic surgeons. Four out of five adults will experience significant
low back pain sometime during their life. After the common cold, problems
caused by the lower back are the most frequent cause of lost work days in
adults under the age of 45.
The lower or lumbar spine is a complex structure that
connects your upper body (including your chest and arms) to your lower body
(including your pelvis and legs). Your lower back is a complex structure of vertebrae, disks, spinal cord, and nerves, including five bones called lumbar vertebrae, six shock absorbers called disks, spinal cord and nerves, small joints, and muscles and ligaments.
The lower part of your spine provides
you with both mobility and strength. The mobility allows movements such as
turning, twisting or bending; and the strength allows you to stand, walk and
lift. Proper functioning of your lower back is needed for almost all activities
of daily living. Pain in the lower back can restrict your activity and reduce
your work capacity and quality of enjoyment of everyday living.
What causes low back pain?
Low back pain can be brought on by aging, poor conditioning, improper use of the back muscles, obesity, and smoking.
The muscles of the low back
provide power and strength for activities such as standing, walking and
lifting. A strain of the muscle can occur when the muscle is poorly conditioned
or overworked. The ligaments of the low back act to interconnect the five vertebral
bones and provide support or stability for the low back. A sprain of the low
back can occur when a sudden, forceful movement injures a ligament which has
become stiff or weak through poor conditioning or overuse.
The natural effects of normal aging on the body, in general,
and low back, in particular, are osteoporosis or decreased amount of bone;
decrease in strength and elasticity of muscles; and decrease in elasticity and
strength of ligaments.